1、若要健，天天练。
2、身体健康者常年轻。
3、人怕不动，脑怕不用。
4、冬练三九，夏练三伏。
5、跳绳踢毽，病少一半。
6、运动运动，疾病难碰。
7、运动是一切生命的源泉。
8、以自然之道，养自然之身。
9、卫生是妙药，锻炼是金丹。
10、墙靠基础坚，身强靠锻炼。
11、早起活活腰，一天精神好。
12、练出一身汗，小病不用看。
13、若要身体健，天天来锻炼。
14、饭后百步走，活到九十九。
15、身体越炼壮，脑子越用越灵。
16、水停百日生毒，人歇百日生病。
17、淡泊名利，动静相济，劳逸适度。
18、人的健全，不但靠饮食，尤靠运动。
19、夏游泳，冬长跑，一年四季广播操。
20、常洗澡，身体好;常运动，骨头硬。
21、运动好比灵芝草，何必苦把仙方找。
22、劳动使人长寿。懒惰催人老，勤劳能延年。
23、久视伤神，久立伤胃，久坐伤血，久卧伤气。
24、练练力出，缩缩病出。早起做早操，一天精神好。
25、冬天动一动，少闹一场病;冬天懒一懒，多喝药一碗。
26、Healthy people are often young.
27、Sport is the source of all life.
28、Exercise makes illness difficult to touch.
29、If you want to be healthy, exercise every day.
30、If you want to be healthy, practice every day.
31、Nurture the body of nature by the way of nature.
32、Practice a sweat, do not look at minor illnesses.
33、Get up early and live your waist. Have a good day.
34、Practice 39 volts in winter and 3 volts in summer.
35、Often bathe, good health; often exercise, hard bones.
36、The stronger the body, the more intelligent the brain.
37、Health is the best medicine, exercise is the golden pill.
38、Walk a hundred steps after dinner and live to ninety-nine.
39、People's health depends not only on diet, but also on exercise.
40、Skipping rope kicking shuttlecock, less than half of the disease.
41、The wall depends on the foundation, and the body depends on exercise.
42、People are afraid not to move, but they are afraid not to use their brains.
43、Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
44、Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
45、Labor makes a man live long. Laziness begets old age, but diligence prolongs life.
46、Swimming in summer, long-distance running in winter, radio exercises all year round.
47、Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
48、Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.